Sunday, December 29, 2019

Symptoms And Symptoms Of An Anxiety Disorder Essay

If you are human, you have most likely experienced anxiety. You know, that feeling you get in a nerve-wracking situation; such as speaking in front of an audience or having a stressful job. This is a normal feeling for many but when you are at the constant state of anxiety or have the feeling recur or prolong for an excessive amount of time, this is when a problem is present. An excessive feeling of worry and panic is a good sign of an anxiety disorder. An anxiety disorder can be so crippling that physical symptoms may occur. There many different types of anxiety disorders and many factors that give to why some are more or less prone to it. These factors that are behind an anxiety disorder are both environmental and biological. There are many factors that go into why someone might suffer from this disorder but the main cause behind it differs from patient to patient due to the fact that each patient varies in severity of the disorder and is affected by it in their own way. To start off, what is an anxiety disorder? Anxiety disorder is one of the most common mental illness, affecting 40 million adults in the United States, which is about 18% of the population. Anxiety itself isn’t a bad thing, it’s a natural human emotion to stressful or new life experiences and we all feel it every once in awhile. To a certain extent, anxiety is an important aspect of the human emotions because it helps us cope with stress or danger by releasing the hormone adrenaline. The hormoneShow MoreRelatedSymptoms And Symptoms Of Anxiety Disorders1295 Words   |  6 PagesAnxiety Disorder Many people experience anxiety and nervousness from time to time, typically about a near event, something with an uncertain outcome, problem at work, or making an important decision. It is a normal human emotion and a normal part of life, however, anxiety disorders are not and they are very different. Anxiety disorders are psychiatric disorders which are very serious mental illness. People with anxiety disorders experience overwhelming and constant worry and fear. It often don’tRead MoreAnxiety Disorder : Symptoms And Symptoms1063 Words   |  5 PagesAnxiety is a feeling we can all relate too, some worse than others. Believe it or not, anxiety can be a normal feeling. The emotion you get before an exam, new job interview, or going on the first date, that is anxiety. There are differences in normal anxiety and pathological (abnormal) anxiety. Normal anxiety should last for a short amount of time and cause some discomfort. Now if the anxiety starts to become prolonged and caus es the person to become incapacitate, that is when it becomes pathologicalRead MoreSymptoms And Symptoms Of Anxiety Disorders1586 Words   |  7 PagesWorried? Nervous? The distinction between anxiety disorders and â€Å"normal† anxiety is not always certain. Everybody gets anxious or worried from time to time, when speaking in public or in front of the class to give a speech or from financial problems. Sometimes anxiety can be so overbearing that it can start to control your life. Here are twelve signs you might have an anxiety disorder: Excessive worry, sleeping problems, irrational fears, muscle tension, chronic indigestion, stage fright, self-consciousnessRead MoreSymptoms And Symptoms Of Anxiety Disorders1262 Words   |  6 Pagessociety anxiety plays a huge role in our daily lives. Imagine being in front of a crowd of people feeling nervous, anxious, and even avoiding eye contact? Many people experience these symptoms of anxiety. There are many different types of anxi ety disorders. Catching early signs of complications can lead to better treatment and acknowledgment. Gaining knowledge about anxiety and some of the different types of Anxiety Disorders, like Obsessive Compulsive Disorder and Generalized Anxiety Disorder can beRead MoreSymptoms And Symptoms Of Anxiety Disorder1264 Words   |  6 Pagesfeelings and the feelings don’t pass, then it’s time to talk to a doctor about possibly having a type of anxiety disorder. There are seven types of anxiety disorder and they include generalized anxiety disorder, social anxiety, separation anxiety, phobias, obsessive-compulsive disorder, panic attacks, and post-traumatic stress disorder (Foa, Edna Andrews, Linda Wasmer, 2006). Generalized anxiety disorder occurs when a person has an excessive or obsessive feeling of being worried and the feeling just won’tRead MoreSymptoms And Symptoms Of Anxiety Disorders Essay1352 Words   |  6 Pages10 Sept 2016 Did you know that anxiety disorders are the most common mental illness in the U.S.? Affecting more than 40 million adults nationwide. Here is my next question. What exactly is a anxiety disorder? Anxiety is a mental illness that creates constant fear and worry which can be overwhelming or debilitating. There is a difference between normal, everyday anxiety and an actual anxiety disorder. Normal anxiety is caused by stress, usually this kind of anxiety can be helpful by motivating youRead MoreSymptoms And Symptoms Of Anxiety Disorders1665 Words   |  7 PagesAnxiety Disorders With having so many natural explanations for the potential development of a mood disorder, do anxiety disorders also have natural components? The study conducted by Balik, et al. (2014) didn’t only contain findings of PMS and mood disorders; they also found evidence relating PMS to anxiety disorders. They reported that â€Å"more than half of women with PMS have a history of anxiety† (p 373). Does this mean that PMS is indicative of an anxiety disorder or is it the other way aroundRead MoreSymptoms And Symptoms Of Anxiety Disorders1193 Words   |  5 PagesAnxiety Disorder â€Å"Anxiety refers to the brain response to danger, stimuli that an organism will actively attempt to avoid† (Beesdo, Knappe, Pine, 2009, p. 1). Both children and adolescence are at risk of anxiety disorders; it is known that it is the most frequent disorder of these age groups. The classification can be found in a DSM or ICD (Beesdo, Knappe, Pine, 2009). In children, the separation from normal anxiety to pathological anxiety is difficult to assess. Some examples of normal anxietyRead MoreSymptoms And Symptoms Of Anxiety Disorders2055 Words   |  9 PagesAnxiety is something that everyone has experienced at least once in their lifetime. For example, people feel anxious when they’re waiting for something, or when they’re worried for someone, but there is a big difference between having â€Å"anxiety† and suffering from an anxiety disorder. Nowadays people tend to consider anxiety a normal condition that everyone is eventually going to experience during their life. However, it’s important to understand that anxiety is a serious mental disorder and needsRead MoreSymptoms And Symptoms Of Anxiety Disorder1989 Words   |  8 Pageswhen talking about Panic Disorder, is that it is one of six major types of anxiety. This is important to understand because people often find themselves confusing the six because man y of them are very similar and have overlapping symptoms. General anxiety disorder (GAD), obsessive-compulsive disorder, panic disorder, phobia, post-traumatic stress disorder, and social anxiety disorder are the six main types of anxiety that will be discussed in this paper, but panic disorder will be the main focus.

Saturday, December 21, 2019

Walking For Exercise And Weight Loss - 1026 Words

Walking For Exercise and Weight Loss By Kirsten Whittaker | Submitted On January 11, 2011 Recommend Article Article Comments Print Article Share this article on Facebook Share this article on Twitter Share this article on Google+ Share this article on Linkedin Share this article on StumbleUpon Share this article on Delicious Share this article on Digg Share this article on Reddit Share this article on Pinterest Expert Author Kirsten Whittaker Walking for exercise and weight loss has never been so easy. Today s technology lets you take your music, a podcast or audiobooks right along with you. Before you realize it you could be walking long distances and dropping weight without even trying. Weight loss isn t the only benefit of taking up walking as your exercise of choice. Regular walking helps lower cholesterol, cuts the risk of type 2 diabetes, builds bone strength and improves your circulation - all huge benefits to the body throughout your lifetime. What many people forget is that walking is one of the simplest things we can do - you need a good, supportive pair of shoes, but nothing else. It s great for any age or any fitness level, whether you ve been working out a while or are just getting active after years on the couch. What s more, you don t have to manage that 30 minutes of recommended activity all at once. You can break this into two (15 minute) or three (10 minute) sessions so that you can fit it in between all the other things you have going on.Show MoreRelatedExercise And Losing Weight Of Abdullah Khaled956 Words   |  4 Pages Exercise and losing weight Abdullah Khaled is currently a hotel manager and most of his official duties are performed from the comfort of his office seat. He comes late from the office and most of his fun activities are indoor and not so active. He takes a lot of fatty foods like the fries most of his lunch meals, he always passes through a local pub before reaching home and take at least on beer, which is normally with high calorie content. This has turned Abdullah in a very huge person dueRead MoreLifestyle Interventions For Managing Obesity1485 Words   |  6 Pageswhen he/she consumes more calories than they burn. Calories are necessary in order to sustain life and to be active and fit, to have energy for daily routine. It is important to balance the energy consumed and expenditure. When the balance is missed weight gain occurs. Management of obesity, especially, in the elderly is one of the great challenges in public health today. An older adult or the elderly or senior citizen is a person aged 65 year or more. An obese older adult is an individual with bodyRead MoreThe Journal Review Written By Homan And Boyaatzis1691 Words   |  7 Pagesassess the effects of 5% of diet only or diet and exercise. There were a study that was conducted in a clinical setting. There were forty-eight participants who were dieting only, and there were forty-eight participants who dieting and exercising only. The study was conducted until 5% of the body weight was lost. The participants in 79.6 days for the diet only group and 69.6 days in the diet and exercise group diminish significantly in their weight and cholesterol ( Lopes Fayh, 2013, p.1443).Read MoreType Ii Diabetes: Obesity1729 Words   |  7 Pageslifestyle adjustment aimed at reducing or monitoring weight and increasing physical activity is the resolution for overweight and obese patients with type II diabetes. First, weight management in the prevention and management of type II diabetes through lifestyle modification are essential because being overweight or obese can lead to multiple complicated health issues. â€Å"The prevalence of type II diabetes in obese adults is 3–7 times that in normal-weight adults, and those with a BMI gt; 35 are 20 timesRead MoreDiabetes Is The Root Cause For The Type 2 Diabetes Mellitus1210 Words   |  5 Pagesdiabetes are at risk for gain in weight due to many causes or factors including: †¢ Sedentary life style †¢ Calorie rich diet †¢ Medication of diabetes †¢ Eating habits †¢ Chronic mental illness Loss in weight with help of lifestyle interventions has been shown to decrease the chances of diabetes by 58%. The incidence of non insulin dependent diabetes is 3-7 times greater in over weight as compared to average weight adults , amendment in lifestyle also denoted as behavioral weight control includes three basicRead MoreThe Need For Loss Of Weight Essay1360 Words   |  6 Pagesneed for loss of weight is a very common issue in the world today. Losing weight is usually a goal made on New Years and forgotten after that time. The truth is that you will have to make many changes to lose weight and keep it off. The 10-day diets only are temporary and most of them take nutrients and other important components from your body that cannot be replenished. Your first goal when trying to lose weight is to make a plan and stick to it. This includes changing your diet and exercise. A dietRead MoreWhat Does You Lose Weight For Weight Loss And Weight Lifting For Toning And Muscle Gain1470 Wo rds   |  6 PagesWhen asked what one does to lose weight, their brain goes straight to cardio for weight loss and weight lifting for toning and muscle gain. This topic is in high debate because people have a different view on what fit and in shape is. Some people prefer to be all skin and bones, such as models. They do hours of cardio a day and gain their slim physique that way. Others prefer to have huge muscle mass, such as athletes. They contribute weight training mixed with cardio, to obtain their fit, muscularRead MoreSteps to Reducing Body Fat749 Words   |  3 PagesOnly doing targeted exercises, such as lunges and squats, to reduce the excess fat, isnt effective, because spot reducing fat isnt possible. (See References 1, p. 140) However, incorporating targeted exercises in a weight-loss routine, that includes a sensible diet, cardio and full-body strength training, can incur a caloric deficit that slims down your whole body including that undesired butt and leg fat. Step 1 Reduce your caloric intake from food to contribute to weight loss. A deficit of 500Read MoreHigh Intensity Interval Training1011 Words   |  4 PagesAmericans, both men and women, are turning to exercise as a means of weight loss. Participating in an exercise program can help facilitate weight loss by increasing caloric and fat expenditure. Many people begin an exercise regime with hopes of gaining muscle and losing fat at the same time; however, often times it is more complicated than that. Different modes of exercise have various effects on the body. For example, hormonal responses vary with type of exercise training and gender. Men tend to haveRead MorePreventing The Human Body Function1556 Words   |  7 PagesWalking is one of the simplest things we can do. We may take walking for guaranteed but it is one of the easiest way to get in shape and it has so many benefits. You can enjoy walking just in your everyday life instead of driving. Walking has been proven to help the human body function well. Walking has so many health benefits and can help several body organs function better. One of those main organs is the heart. By walking every day for at least thirty minutes it will strength your heart. You

Friday, December 13, 2019

Persin development Free Essays

Silkysteps early years forum – planning ideas for play Welcome to Silkysteps Early Years Forum Early Years Discussion Forums Training, Qualifications CPD Level 3 Diploma NVQ SCH 32 2. 3 Describe how own values belief systems and experiences affect practice User Name Remember Me? Password Register FAQ Members List Calendar Arcade Level 3 Diploma NVQ Level 3 : NVQ Children’s Care, Learning and Development and Diploma for the Children and Young People’s Workforce. Please DO NOT COPY and PASTE information from this forum and then submit the work as your own. We will write a custom essay sample on Persin development or any similar topic only for you Order Now Plagiarism isks you failing the course and the development of your professional knowledge. Go to Page†¦ Page 1 of 21 Thread Tools Display Modes easylife Acorn †Putting down roots†¦ † Posts: 11 JOtn Date: Mar 2010 SCH 32 2. 3 Describe how own values belief systems and experiences affect practice I really would like to thank every one here in this site. Without posting any question last year for my NVQ Level 2 that I passed I really benefit from all of your posted answers. I have now started my Level 3 Diploma for the Children and Young People’s Workforce and we have 21 units this year I am in unit 052 is any one here doing the same course? periences my effect working practice? Manythanks View Public Profile Find all posts by easylife #2 10-16-2010, 10:11 PM Ruthierhyme Administrator Join Date: Nov 2005 posts: 5,959 Hi a warm welcome to the site xx You need to look at what you value, what beliefs you personally have and the experiences that you have that may or maynot affect the way you work. How would you describe your outlook on life? Negative? do you feel things will go badly Optimistic? maybe you’re open toa range of possible outcomes Are you positively focussed? o you find it easy to be keen, motivated, eager to plan, witness and take art. The collins handbook lays out guidance for this assessment criteria by category Family background: the make-up of your immediate and extended family and their impact; whether you were an only child or were there many children; sibling rivalry; a mix of genders; the history of your family; whether there was a harsh discipline or permissive attitude. Environment: the house/flat/caravan you grew up in and its location, within town or rural setting, within a cetain geographical area, or a different country. Finances: whether you were wealthy or struggled to have your basic needs met. Education: the ethos of your school; whether single or mixed sex; boarding or day school; inspirational teachers; success academiucally; whether you were bullied; whether you developed special interests. Religious or spiritual beleif system including if you embraced or rejected this. Moral influences: values passed onto you as being of central importance to the way you live your life. Pg 54 – Everyone is influenced and shaped by their unique experience of life. It can be hard to separate personal and professional responses when you’re asked to perform both simultaneously throughout each working day. For the ability to maintain objectivity or be unaffected by personal bias maybe look at your personal Would it help to evaluate ; examine them by refelcting on your feelings? . eg. if you were asked to write a sentence using your positive/indifferent/negative thoughts on each of the following, what would that single sentence be/ what would it children’s rights? a good idea or bad idea? sum up? human rights? ECM and positive outcomes? artnership and working together as an internal and external team? male / female roles – who stays home to care for children, who goes out to work, who uses ifferent tools, who drives different vehicles, who takes which managerial position . human appearance – skin colour, eye colour, How do you know when you’ve discriminated against others or found you’ve contradicted yourself. healthy eating substance use – smoking, drugs, alchol mental health exual health Consider the role that you’re charged with, the title ; description of your Job and the positive outcomes during their time with you and as an underpinning expectation for their forevers. Which of the above do you feel you can whole heartedly support, enjoying all the opportunities available that would promote learning about it. Which do you accept are an individual’s own choice, whilst not your personal choice you respect their rights/right to be safe, express themselves Which do you struggle to understand, challenges your thinking, causes you to feel defensive or makes you feel a need to ustify or re-examine your reasoning. How supportive could you be to someone with views and beliefs that conflict with your own. How do you think your views, beliefs impact on your practice? Are you able to separate personal and professional responses? Are you able to see what difference exists between personal and professional practice – objectivity? Are you able to overcome strength of personal feeling to safeguard the children in your care and work in partnership with parents and colleagues? For ideas on methods of relective practice ‘e. thinking, writing, discussion, enacting or role play – this thread may help How to cite Persin development, Papers